Everest Base Camp Trek 2023.

Region: Everest Region
Region
Everest Region
Duration
15 Days
Accomodation
Hotel/Lodge
Trek Style
N/A
Max Elevation
5560m
Trek difficulty
Group size
N/A
Best months
N/A
Trip starts/Ends
Kathmandu

Itinerary

Day 1

You are welcome in Tribhuvan International Airport (TIA) 1300m Transfer to Hotel. At Hotel you will have your private time for rest and shower after your long journey from airplane.

Day 2

Day 3

After Breakfast we drive to airport and a short flight takes us through the Mountains to Lukla. Here we meet ourt other crew of Porters and  start our trek to Manzoo on the Milky Dudh Koshi River. We will cross several hanging suspancen bridge across the river.

Day 4-5

3446m / 11,306 ft. 3-4 Hour

Today is the short day but trek itself is challenging because we climb all the up hill. Namche is a centuries old trading center between Tibet and Nepal. It s a last town on the trek before reaching Base Camp. Life is interisting here, Yaks roam the streets, the magical sounds of their bells filling the air.we spend two nights here for acclimatizing. View of Everest ,  Nuptse, Ama Dablam and Lhotse are spectacular from the top of the hillside town

Day 6

3,868m – 12687ft. 5- 6 hour

Trek to Tengboche is either all flat nor all uphill. Its about 3 hour flat and down hill. Then all up hill.Tengboche Monastery sits on the hill at the confluence  of the Dudh Koshi and the Imja Khola River with the clear View of Everest. It s tough hike up to the hilltop but most important spiritual centere for the buddhist. we will witness the Lamas (high priest) performing their prayers and chantings with their clear hypnotic song.

Day 7-8

Hike to Dengboche is just 5 to 6 hour from tengboche. Gaining little more altitude so we have to be very concern about hygene and health. So we spent two night here for acclimatize. We hike Nagarjung 4500m on rest day.

Day 9

Day 10

Base Camp : 5360m / 17,585 ft

Gorak Shep : 5150m / 16,480 ft

On this exciting day –  up to Everest Base Camp, we stop at Goraksehp to freshen up and have lunch. We hike along the Khumbu Glacier moraine to our goal at the foot of Everest. We celebrate admire the majesty and trek back down to Gorakshep for overnight.

Day 11

Kalapattar 5560m / 17,792 ft

Pheriche  4350m / 13,920 ft

Early in the morning we take a four climb up kala pattar to 17,792 ft. the summit is the highest point we will have reached on the trek, and it gives us extraordinary view of Everest, Lhotse and Nuptse. Once back at Gorakshep, we start our descend through the khumbu Valley.

Day 12

Day 13

Day 14

Rest and relax in Kathmandu

Day 15

What's Included

    • Lunch – Dinner – Breakfast (per meal one team) – accommodation – Tea – coffee during the Whole trek.
    • 3 nights’ accommodation hotel in Kathmandu (twin/double Sharing BB basis)
    • Transportation for Whole Trip including arrival and departure.
    • Air tickets Kathmandu – Lukla – Kathmandu.
    • Sagarmatha national park fee and Tims.
    • English speaking Guide for trekking
    • One Porter each two clients.
    • Russian speaking guide for tours, car and fees for Kathmandu Sightseeing
    • Staff insurance and office expenses.

What's Excluded

    • Bottled beverages such as Coke, beer, bottled water.
    • Battery charge and hot shower during trekking.
    • International air tickets.
    • Tips for guides and porters.
    • Lunch and dinner in Kathmandu
    • Travel Insurance and Personal Expenses.
    • Expenses of any extra activities which are not including in itinerary.
    • If there are any changes in trekking program due to the all of a sudden bad climate/weather change and health issue.

Equipment

Packing List:

  • Appropriate light pack
  • Puffy down jacket
  • Sun hat
  • Sunglasses (UV Protection)
  • Camera with full battery (plus extra battery/memory)
  • Gloves – 2 pairs (light cycling gloves for poles & warm/waterproof)
  • Hiking poles
  • Lip balm
  • Sunscreen
  • Ibuprophen
  • Hand sanitizer
  • Water bladder – 2 to 3 litre
  • Head light – plus extra batteries
  • Small face towel with clip for pack (sweat)

AND DON’T FORGET:

  • Passport
  • Hiking pants with detachable legs
  • Underwear (2 for 6 day trek or 4 for 15 day trek)
  • T-shirts: 2-4
  • Casual pants for after hike
  • Warm thermal top and bottom
  • Toiletry bag with tooth brush and basics
  • Sleeping bag ( Good to -15º) you can hire in Nepal
  • Comfortable shoes
  • Flip flops for showers.

FAQ

Review